Inspiration of the Week

Word of the Week:  Faith.  Martin Luther King Jr said, “Faith is taking the first step even when you don’t see the whole staircase”.   Do not lose faith in yourself to stay healthy over the holidays in spirit and body despite failed attempts in the past.  Lack of faith can make it harder to face challenges, but if you believe and work hard things can change.  

Song of the Week.  Believe by Josh Groban (from Polar Express).  “You have everything you need, if you just believe.”  This song is beautiful and appropriate for the time of year.  Happy Holidays from my family to yours.