Nutrition Services
Personal Support for the program:
Initial Assessment:
- Detailed Nutrition Assessment
- 60 minute Phone or Skype consult
Phone Follow-up:
- 30 Minute Phone or Skype Consult.
Package:
Complete the program with Karen and get personalized menus!
- Detailed Nutrition Assessment
- 60 minute Initial phone consult
- 4 – 30 minute phone follow-ups

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Professionally I have been a registered dietitian for 8 years. Personally, I am a mom of two amazing children, Claire and Lucas, and a wife to my supportive, loving husband Julio.