Tag Breakfast
What is for Breakfast?
What can you learn from a toddler about self awareness? This morning my daughter reminded me how to be intuitive and think outside the box. Not the typical morning in the Diaz house, Lucas was sick and Claire woke up immediately requesting breakfast. Here is how the conversation went: Claire: “Mommy I want those little [...]
Posted in: Learn
Tags: , Breakfast, eating healthy, Healthy diet, healthy habits, healthy living, intuitive eating, Karen Diaz RD, online dietician, online nutritionist
Tags: , Breakfast, eating healthy, Healthy diet, healthy habits, healthy living, intuitive eating, Karen Diaz RD, online dietician, online nutritionist

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Professionally I have been a registered dietitian for 8 years. Personally, I am a mom of two amazing children, Claire and Lucas, and a wife to my supportive, loving husband Julio.